Climbing stairs
If you’re having trouble climbing stairs, it could be a sign you’ll have trouble with other daily activities. If you aren’t exercising, now would be the time to start and include stair climbing. There http://www.bbc.co.uk/search?q=hospital bed could be how to buy old hospital bed other reasons, however, so check with your doctor to rule out medication, heart problems or arthritis.
ExploreCDC: Arthritis on rise, expected to increase 49% by 2040
Dry skin
As you age, your skin makes less oil and becomes dry and dull. To help keep it looking its best:
take short baths or showers in warm water.
clean your skin gently
moisturize well — this goes for both men and women
stay out of dry air if possible
If you don’t see an improvement, visit a dermatologist to rule out any medical reasons for dryness.